I've been putting off starting my weight loss journey but have decided, now is the time. I have to stop buying all the cookies and snacks when I go shopping. Honestly, the hardest part id going to be the exercise aspect. Not because I'm not driven, but because I'm always just so sluggish and fatigued. I think it's because I have been so sleep deprived for 6 years, I know I am deficient in many vitamins and need to get back on the stick with taking my vitamins each day, and every little bit of energy I do have, I put towards the kids and the house. I have to cook, clean, teach, play with, etc... and these things are not only energy draining, but necessary. My kids are first and so I have to give them the only bit of energy I have. I know it does no one any good if I physically break down. But I seriously have no energy. It really is gone.
I tried a energy drink today, and it had no effect on me at all. In fact, I was wanting a nap a few hours after drinking it. I am hoping that if I continue to take them, they'll start working.
So beginning Monday, I'll start a mini-workout, drink more water and I also got a good suggestion on how to deal with the sweet cravings. So I'll apply that as well, when shopping in the store. I'll begin updating once I start. I'll start a daily diary on here so I keep track of my progress and if you would like to follow along, please feel free to do so!
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